Pilates Barrels
The Pilates Barrels were created to stretch and align the spine using the curved surfaces.
Pilates Barrels Teacher Training
We love how the Pilates Barrels feels for our spines. It is stretch goals unlocked, especially the supported spinal extension. Be careful not to overlook the Barrel thought, it can also really pack a punch! Remember, the abdominals are responsible for spinal movement so whilst there are some delicious stretches involved, there is also plenty of ab work to be done!
Our course looks at the exercises performed on all 3 types of Barrels and the benefits of each;
Arc Barrel
Spine Corrector (Step Barrel)
Ladder Barrel
Our Teacher Training will take you through the pilates repertoire in detail. What’s included:
In person practical training in a luxury boutique pilates studio.
Our certification will focus on the fundamental execution of each exercise along with the anatomy and biomechanics, how to cue, correct, modify and progress each exercise as well as how to program and transition through the exercises.
Next Barrels Course:
Coming Soon…
Cater towards a wider range of clients, add variety to your classes and increase your job opportunities by training with us on this amazing piece of equipment.
£800 Mat Pilates Teacher Training Course.
Get in touch for more information.
To book your space we require a £500 non refundable deposit.
Pilates Barrel Teacher Training: Advanced
We love how the tier 4 and 5 exercises stimulate and challenge our clients. Our advanced teacher training will take you through the repertoire in detail. We have no courses set yet but register your interest now.