Mat Pilates
Mat was the first form of pilates, developed by Joseph Pilates in the 1920s. And the only equipment it requires? Yourself.
Mat Pilates Teacher Training: All Populations
We love how mat pilates strengthens and tones the muscles, creates a lean body frame and is gentle on the joints. Our Teacher Training will take you through the pilates repertoire in detail.
What’s included:
In Person practical training in a luxury boutique pilates studio
Our certification, will focus on the fundamental execution of each exercise, the anatomy and biomechanics of each exercise, cueing, correcting and modifying, transitions and progressions and workout planning. Layered on top of this will be additional skills such and inclusive language training, classroom management skills and pre/post natal basics so that you leave the course feeling ready not just to pass your exam but to actually teach!
Next availability for a Mat Pilates Course:
9-13th June at Studio 34 in Altrincham (1-6pm)
1-4th July at Barrecore in Alderley Edge (10.30-6pm)
We are thrilled to be hosting a Mat course this April at Reset by Form in Manchester City Centre. The dates are 22nd - 25th April.
Total cost of the course is £2150.
£1750 Mat Pilates module.
£400 Anatomy, Biomechanics and Posture module (required if you don’t have an existing Level 3 fitness qualification).
Get in touch for more information.
To book your space we require a £500 non refundable deposit.